The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We provide an alternative to sedentary pursuits, improve the health of our children and ultimately decrease the chances of childhood obesity.

When in session, we offer CrossFit Kids as well as CrossFit Parents/Kids classes. Please see our schedule for the most accurate offerings and reach out to Coach Stef if you have any questions (stefdenovocf@gmail.com)

See our schedule page for the summer Kids/Teens classes.